Closed Guard – Armbar RNC Defense (Gus)2020-10-21T20:20:27-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Armbar from Guard (Gus)2020-10-21T20:20:27-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Armbar Counter to RNC Defense (Coach Gus)2020-10-21T20:20:27-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Back – NoGi – Back Control Drill (2)2020-10-21T20:21:09-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Back – NoGi – Back Control Drill2020-10-21T20:21:41-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Back – NoGi – Straight Jacket RNC2020-10-21T20:21:41-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Back – NoGi – Straight Jacket to Armbar2021-08-17T18:04:20-04:00By Yann|Jiu-Jitsu Brésilien, Techniques|
Back – NoGi – Straight Jacket to Mandible Strangle2020-10-21T20:21:41-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Back – NoGi – Straight Jacket to Rear Naked Choke2020-10-21T20:21:41-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
