Half-Guard – Quarter Mount to Knee Cut Pass 2020-10-21T19:15:47-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Under Over Pass 2020-10-21T19:15:56-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Quarter Mount Pass 2020-10-21T20:15:04-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Hip Switch Pass 2020-10-21T20:15:04-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Crossface Adjustments 2020-10-21T20:15:04-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Crazy Dog Pass (Marty) 2020-10-21T20:15:04-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Bull Pass to Half Guard 2020-10-21T20:15:04-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – Lapel Underhook X Choke + Variation 2020-10-21T20:15:04-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – Lapel Underhook to Knee Cut 2020-10-21T20:15:04-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – Hip Switch to Quarter Mount Pass 2020-10-21T20:15:04-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
