Exercice – Bulgarian Split Squat2022-04-04T14:10:33-04:00By Maude Fagnant|Conditionnement Physique, Exercices|
Exercice – Box Squat (Bodyweight)2022-04-04T14:10:33-04:00By Maude Fagnant|Conditionnement Physique, Exercices|
Exercice – Barbell Hip Thrust2022-04-04T14:10:33-04:00By Maude Fagnant|Conditionnement Physique, Exercices|
Exercice – Band Pull Apart2022-04-04T14:10:33-04:00By Maude Fagnant|Conditionnement Physique, Exercices|
Exercice – Band No Money Pull Apart2022-04-04T14:10:33-04:00By Maude Fagnant|Conditionnement Physique, Exercices|
Exercice – Back Extension2022-04-04T14:10:33-04:00By Maude Fagnant|Conditionnement Physique, Exercices|
Exercice – Arnold Press2022-04-04T14:10:33-04:00By Maude Fagnant|Conditionnement Physique, Exercices|
Closed Guard – NoGi – Triangle Choke2022-02-12T16:21:25-05:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
