Half-Guard – NoGi Fondamentaux – Shield and Frame Retention Drill2021-08-17T18:11:14-04:00By Marty|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi Fondamentaux – Feet Position2021-08-17T18:11:18-04:00By Marty|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi Fondamentaux – Bottom Knee Position Drill2021-08-17T18:11:23-04:00By Marty|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Same Side Armbar + Crazy Dog Armdrag2020-10-21T20:15:52-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Omoplata Using the Top Leg to Hook2020-10-21T20:15:52-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Omoplata to Armbar2020-10-21T20:15:53-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Flattened to SLX2021-08-17T18:03:32-04:00By Yann|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Flattened Lockdown Escape Drill2020-10-21T20:16:32-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Flattened Escape to Omoplata2020-10-21T20:16:32-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
