Back – Straight Jacket to Reverse Triangle2020-10-21T20:21:42-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Back – Straight Jacket Control to Bow And Arrow2020-10-21T20:21:42-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Mount – NoGi – Bridge Escape Solo Drill2020-10-21T20:22:21-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Mount – NoGi – Bridge Escape2020-10-21T20:22:21-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Mount – NoGi – Shoulder Lock to Armbar2020-10-21T20:22:21-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
