Half-Guard – Fondamentaux – Recover from Flattened2020-10-21T20:16:32-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – Fondamentaux – Managing Distance with Grips2020-10-21T20:16:32-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – Fondamentaux – Controlling distance with grips2020-10-21T20:16:33-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – Fondamentaux – Bottom Knee Position2020-10-21T20:16:33-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Bottom Control Drill2020-10-21T20:49:49-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Standing Up2020-10-21T20:18:30-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Preventing Leg Attacks2020-10-21T20:18:30-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Standing Up2020-10-21T20:18:30-04:00By carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
