Ankle Lock – Fondamentaux – Leg Positioning 2020-10-21T20:14:11-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Ankle Lock – Musumeci Foot Lock to Counter Defense 2020-10-21T20:14:11-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Ankle Lock – NoGi – Finding Entry Drill 2020-10-21T20:14:11-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Ankle Lock – NoGi – Finishing (Gus) 2020-10-21T20:14:11-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Ankle Lock – NoGi – Kneeling Finish 2020-10-21T20:14:11-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Ankle Lock – NoGi Fondamentaux – Ankle Wrap Drill 2020-10-21T20:14:11-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Ankle Lock – NoGi Fondamentaux – Finishing 2020-10-21T20:14:31-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – Quarter Mount to Knee Cut Pass 2020-10-21T19:15:47-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Under Over Pass 2020-10-21T19:15:56-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Quarter Mount Pass 2020-10-21T20:15:04-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
