Side Control – Top Retention Drill 2021-09-28T10:51:14-04:00De Alexandra|Jiu-Jitsu Brésilien, Techniques|
DeLaRiva – NoGi – Control Drill 3 2021-12-15T15:31:58-05:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
DeLaRiva – NoGi – Control Drill 2021-12-15T15:32:02-05:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
DeLaRiva – NoGi – Sit Up To Single Leg 2 2021-12-15T15:32:08-05:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
DeLaRiva – NoGi – Sit Up To Single Leg 2021-12-15T15:32:13-05:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
DeLaRiva – NoGi – Straight Ashi Entry 2021-12-15T15:32:18-05:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
DeLaRiva – NoGi – Tilt Recovery Drill 2021-12-15T15:32:23-05:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|