Closed Guard – NoGi – Bringing Knees to Chest 2020-10-21T20:18:51-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Bottom Control Drill – Knee to Chest 2021-08-17T18:03:47-04:00De Yann|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Bottom Control Drill 2020-10-21T20:18:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Lapel X Choke 2020-10-21T20:18:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Lapel Triangle 2020-10-21T20:18:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Countering Double Ankle Sweep 2020-10-21T20:18:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Armbar – NoGi – Reverse Armbar from Half Guard – pull over 2021-08-17T18:11:41-04:00De Marty|Jiu-Jitsu Brésilien, Techniques|
Armbar – NoGi – Reverse Armbar from Closed Guard 2020-10-21T20:19:53-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Armbar – NoGi – Armbar from Guard 2020-10-21T20:19:53-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Armbar – NoGi – Armbar Drill 2020-10-21T20:19:53-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
