Half-Guard – Fondamentaux – Bottom Knee Position 2020-10-21T20:16:33-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Bottom Control Drill 2020-10-21T20:49:49-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Standing Up 2020-10-21T20:18:30-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Preventing Leg Attacks 2020-10-21T20:18:30-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Standing Up 2020-10-21T20:18:30-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Shin on Bicep Triangle 2020-10-21T20:18:51-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Removing Frames 2020-10-21T20:18:51-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Countering Double Ankle Sweep 2020-10-21T20:18:51-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
