Half-Guard – NoGi Fondamentaux – Feet Position 2021-08-17T18:11:18-04:00De Marty|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi Fondamentaux – Bottom Knee Position Drill 2021-08-17T18:11:23-04:00De Marty|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Same Side Armbar + Crazy Dog Armdrag 2020-10-21T20:15:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Omoplata Using the Top Leg to Hook 2020-10-21T20:15:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Omoplata to Armbar 2020-10-21T20:15:53-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Flattened to SLX 2021-08-17T18:03:32-04:00De Yann|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Flattened Lockdown Escape Drill 2020-10-21T20:16:32-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Flattened Escape to Omoplata 2020-10-21T20:16:32-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Flattened Bridge Escape Drill 2020-10-21T20:16:32-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Dog Fight Sweep 2021-08-17T18:11:28-04:00De Marty|Jiu-Jitsu Brésilien, Techniques|
