Closed Guard – NoGi – Standing Up 2020-10-21T20:18:30-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Shin on Bicep Triangle 2020-10-21T20:18:51-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Removing Frames 2020-10-21T20:18:51-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Countering Double Ankle Sweep 2020-10-21T20:18:51-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Bringing Knees to Chest 2020-10-21T20:18:51-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – NoGi – Bottom Control Drill 2020-10-21T20:18:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Lapel X Choke 2020-10-21T20:18:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Lapel Triangle 2020-10-21T20:18:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Closed Guard – Countering Double Ankle Sweep 2020-10-21T20:18:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Armbar – NoGi – Reverse Armbar from Closed Guard 2020-10-21T20:19:53-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
