Half-Guard – Scissor Sweep 2020-10-21T20:15:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – Same Side Arm-Drag 2020-10-21T20:15:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Same Side Armbar + Crazy Dog Armdrag 2020-10-21T20:15:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Omoplata Using the Top Leg to Hook 2020-10-21T20:15:52-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Omoplata to Armbar 2020-10-21T20:15:53-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Flattened Lockdown Escape Drill 2020-10-21T20:16:32-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Flattened Escape to Omoplata 2020-10-21T20:16:32-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – NoGi – Flattened Bridge Escape Drill 2020-10-21T20:16:32-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – Lasso Tilt Sweep 2020-10-21T20:16:32-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
Half-Guard – Fondamentaux NoGi – Frame and Shield Position 2020-10-21T20:16:32-04:00De carl@gymlelocal.com|Jiu-Jitsu Brésilien, Techniques|
