Full Mount Defense & Escapes Escaping Four Basic Control Points Arms Extended Crossface Grapevine Ankles Crossed Shrimping Escape Full [...]

Concept et Demo Butterfly Hook Sweep + Table Concept Solo Drill Butterfly Sweep movement + re-stepping Main [...]

Seated Guard Pass Cross Step to Armbar Seated Guard Cross Step Pass into Armbar Open Guard, Seated Position, Passing on Top [...]